Whether you are full-on carrying your bag, escorting an expensive electronic caddy, or simply walking away from your cart – or roller – those tough 50 yards uphill to the green, you can give your worthy old knees a break with golf trekking. Please don’t let those knees down. To paraphrase the thinking of a star tennis player to fit our 75 year old golf situation…first it takes your legs, and then it takes your soul.
If you are carrying your clubs, the trekking sticks are right in your bag. Use two potential clubs for your next shot and you will have your hands on them already as you stride along. (Plus your bag will be two clubs lighter.) With your bag on your back, you will really save about 25% of the effort on each step by pushing off with your arms. And these steps add up. There are likely 20,000 of them if you walk the average course. If you are Golf Trekking, you’ll probably have the energy left to swing well on your last 4 holes!
Of course if you eventually have an electronic caddy following you, you can feel even more spring in your trekking. You can walk the miles over a pleasant golf course as the hiking trekkers do, giving a little push off every few steps and swinging the clubs forward, enjoying the rhythm of golf trekking.
On the other hand, less fortunate golfers who are about to give up golf with arthritis in their hips and knees, can make whatever walking they do a bit more bearable with trekking. That little bit, even trekking with one stick while pushing or pulling a roller up hills or down hills, can make the arthritis pain more bearable. If the pain balances out with the fun, you can justify several more years of golf.
The value of golf in your later life is not just being competitive at an older age, but it is all about mastering personal challenges. Learning to hit the ball well is certainly part of the reward. Walking the manicured green fields is the hidden pleasure, spending a few hours in the day navigating over distances between holes, finding the balls which don’t go straight OR hitting them straighter the next time.
You may begin to stack up pars, or you may just hit along, eventually guiding the ball to the flag, either way it is a new adventure on each hole. Trekking with your clubs, pushing off and swinging them forward as you stride, can be truly part of joy of getting there.