At 75, or any age, the first thing to realize is that the sport is about contact with the ball. The proper swing which whiffs the ball negates anything else which is good. (Though in scoring, and whiffed ball does not count as a stroke, ironically.) The right position and the right balance and the best grip in the world are never the equal of pure contact with the ball. Though difficult, your contact with the golf ball is the only reason you are out there. Missing the golf ball is not even as good an exercise as going to the gym.
So the Holy Grail for the senior golfer is the “easy swing” that consistently hits the ball. Listen to this podcast philosophy from The Senior Golfer Advisor: https://www.podbean.com/ew/pb-n5i7w-b0d487
Other sports do have contact that is difficult, and if you’ve played them, you have a big head start. For instance if you have played baseball, you stand still and watch the ball come in front of you at as fast as 100 mph. Then, if your swing’s “sweet spot” is perfect to with an inch, you may get a home run or solid hit. Miss by another inch and you strike out swinging. Tennis does have a few more inches of this “sweet spot” but then you may have to be on a dead run at the same time.
Needless to say, in golf, you get to stand still, and hit a ball which is also not moving. (This is especially important when you are age 75.) However, the true “sweet spot” to contact a golf ball is not much larger than ½ inch. ¼ inch more in any direction makes a poorer contact and a disappointing shot. More than that may be no contact, and certainly no effective shot, at all.
So you must learn several ways to be extremely precise when you start to make contact with the ball. Those are the first things you should work on when you first pick up a golf club. Before you try any more intricacies of golf, just pick up a club. Any club will do, but an iron is best if you have a choice. Now hold it loosely in both hands and reach down to the ground with it. When it touches the ground, keep your hands in the same place but move the club about a foot to the side (right if you are right handed). Then, holding the club loosely, let it swing downward by gravity alone.
If the “gravity swing” drops the club back to its starting position and brushes the ground, you have a great start with golf. Later you will hear the phrase “let the club do the work” and this simple gravity swing is a great beginning to an effective golf swing. Brushing the ground with the easily swinging club head, every time, means you have achieved “finding the ground.” Until you know what “finding the ground” feels like, nothing else you do in golf will matter. Most of what I will blog here is my own humble opinion (IMHO), but I believe “finding the ground” is a physical fact, a law of the golfer’s universe that no golfer can deny. Most of the rest of what you will learn in golf has to do with finding the ground (and the ball on it) consistently and with some power.
I hope you can follow the rest of these blogs with a grain of salt. They are not a set of instructions (which abound online and in reality) but a result of my explorations –good and bad — as a 75 year old beginner. I am humbled by the vast history and expertise of golf, but I am more humbled by the restrictions of age and even the probability that Death will stop the strides I am making toward being a golfer. Your brothers and sisters and children who play golf will clearly share their excellent knowledge. But here – to our community of 75 year olds — I will try to offer some easier alternatives and short cuts I have tried, though some may seem bizarre, and others downright sacrilege.
Copyright 2019 — David Hon